| Lightweight Backpacking 101 “Tis a gift to be simple. Tis a gift to be free.” --Shaker motto My grandmother is a great cook. Though she is older now and does not cook nearly as much as used to, the Sunday dinners she cooked growing up will always live on in my mind. The equipment she used would make a Martha Stewart wannabe sneer. There were no finely crafted mahogany pepper crackers. No stainless steel garlic presses. No imported cheese tongs. Just few spoons, a good knife, some pots and pans. Yet the food Grandma cooked was delicious and would cost you $20 a plate at those restaurants that specialize in “Rustic Style Italian Cooking”. In the same way you don’t need a lot to enjoy the wilderness. Backpacking is a past time that is about simplicity. Getting away from the hustle and bustle of everyday life. Breaking down life into the basic necessities. Not needing the latest equipment to enjoy the beauty around us. Why is it then that a past time dedicated to simplicity has become increasingly more complex? Pick up an issue of Backpacker or Outside Magazine. What do you see? Ads saying we need this pack with these features to have an enjoyable wilderness experience. Without this jacket, we will get wet and die of hypothermia. If we do not use this stove, we will not be able to cook our dinner efficiently. As a friend of mine said “Pack weight is a factor of fear”. These ads try to make us scared of the outdoors and more gear is packed then needed because of fear. Gear has replaced knowledge and enjoyment of the outdoors. In the backpacking world, there has been an underground revolution of sorts. Hikers have again realized that they do not need to have the latest and greatest gear to enjoy the wilderness. That gear that is burly enough for Everest is overkill for most of their needs. That a stove made from recycle bin material will boil water for Ramen just as well as a stove that weighs and costs much more. Backpacking is about simplicity. With lightweight gear, backpacking can be simple again. And with that simplicity, backpacking is no longer a burden to endure but a way to enjoy the wilderness. About Lightweight Backpacking 101 As the title of the document implies, it is for those who have done traditional backpacking and want to lighten up their weight. If you are new to backpacking, you may to look at the beginners' backpacking prim er. The way lightening up will be demonstrated is what I call the “happy medium”. A way to get base pack weight (your gear in the pack, minus food and water) to under 20 pounds. It is not the least expensive or the most expensive gear and it is the not lightest or the heaviest gear. It is not for the beginner backpacker and it is not for the person who wants to hike 20 miles (or more) a day in the back country. It is for the average backpacker who sticks mainly to trails and three-season backpacking. In short, it is a document that will let the Joe or Jane Average backpacker who is curious about lightweight backpacking examine their current way of backpacking and find a way that still lets them be comfortable – comfortable in camp, comfortable while hiking, comfortable in all kinds of different situations. You can go lighter than what is discussed here – if you are willing to pare down more gear, spend more money on gear, or learn to sew your own. But for now, better to do some pretty painless steps to get down to a more comfortable level. This doc just touches upon some ways of lightening your load. As with most outdoor pursuits, there is no right way of doing things. This doc is not meant to say that my way is the best way, but rather to get you looking at your gear and thinking about what you really need. Not everyone thinks a tarp is the best shelter, but most everyone can agree that a four season mountaineering tent is overkill for the Indian Peaks in August. It should also noted that this document covers lightweight backpacking techniques for three-season (late Spring to early Fall) use. Winter backpacking is another ball of wax completely! Finally, the goal of lightweight backpacking is not to be an extremist but to take only gear that meets your own personal comfort and safety level. As you backpack more those levels may adjust. Or not. Don’t have to be as extreme as some, but try to find some lighter weight methods that work for you. Above all else: Have fun! Myths of Lightweight Backpacking Myth #1: Lightweight backpacking is new. The old techniques seemed to work fine, why should I change? Lightweight backpacking is not new to say the least. Consider the gear used in the 1970’s. A Kelty External Frame pack weighed three pounds. Down bags were popular and weighed an average of 2 lbs. Thermarest? What’s that? They used foam pads that weighed under a pound. Compare this “outdated” gear to a Dana Designs Terraplane that weigh 7 lbs, a Cat’s Meow at 3 lbs and a standard Thermarest at 2 lbs 11 oz! Myth #2: I will be cold, wet and uncomfortable! Lightweight backpacking is not about sacrificing safety for weight. It is about paring down gear to what is needed for safety and comfort. No more. No less. The first step though is letting go of what you are supposed to need and taking what you really need! Myth #3:Lightweight gear costs too much! Though there has been a surge of mainstream manufacturers making lightweight and expensive (and not so lightweight and still expensive) gear in the past few years, most lightweight gear can be bought cheaply from small makers of gear, made by yourself or bought off the shelf from common “non-backpacking” items. Many people are finding a fifty-cent stove does the job of a $60 stove. Myth #4 But I don’t mind carrying all that gear. I like to be comfortable in camp! Being comfortable while hiking is a wonderful feeling. No achy back, knees or shoulders. You come into camp refreshed and have the energy to talk to your friends. Or you can hike longer if you want to because you are not so tired. I tend to be more comfortable in camp when I am not exhausted. But I am also lazy and a bit of wimp. I don’t like carrying any more gear than I have to. THE BIG THREE –Sleeping Bags, Shelter, Pack The thee items that can make a load heavy and burdensome or light and easy are the sleeping bag, the shelter and the backpack. A good rule of thumb for the “big three” is to have them weigh LESS THAN TEN POUNDS TOTAL.. If you can save weight here, you are doing well! SLEEPING BAGS I am a big proponent of down bags. The warmth to weight ratio is incredible. Down bags compress small, weigh less and last longer than synthetics. In the dry climate we have such in Colorado, the issue of a sleeping bag becoming wet is less than back East or in the Pacific Northwest. It is always a good idea to place your sleeping bag in a stuff-sack lined with a garbage bag. A down bag typically will weigh a pound (or more) less than a synthetic bag. A good sleeping bag is the one area where it really pays the best you can afford. A synthetic bag not only heavier and bulkier, but also does not last nearly as long as a down bag. Synthetics, despite the temperature rating , are usually colder than a down bag, too. If you are on a budget, the Campmor 20F down bag weighs 2 lbs, 4 oz. Compare this bag to a Sierra Designs Adventure bag. With Polarguard filling, the bag weighs 3 lbs, 5 oz. An 18 oz weight difference. Ouch! If you have some extra funds, the REI Sub-kilo is one the best bags for the money. A hair over 2 lbs, water resistant shell, 775 fill power and I have seen it on sale for $170 (normally $220). A very good bag for the price. SHELTER Tarps are the most versatile and lightweight shelter. But someone new to lightweight backpacking is usually not quite ready to go that step. Luckily, many cottage gear manufacturers are “tarp-tents” that are modified tarps that set up tent-like. These tarp-tents weigh in at just over two pounds for a two-person tent. Compare these tarp tents to a “lightweight” tent, the North Face Slickrock at 4 lbs 9 oz. Both shelters keep the rain and the insects out. Both are weatherproof. One weighs 25 oz more! PACKS Backpacks are an item that most hikers tend to have on the large side. Typically, stores sell packs that are too large for most hikers needs. A pack is like a vacuum, the larger it is, the more gear you tend to put in….the more your pack will weigh. The simplest solution is purchase a smaller pack. For most weekenders, a 3500 Cubic Inch (CI) pack is sufficient. Enough for all the food and gear needed for the weekend journey. If you are packing light, packing food for up to ten days is possible as well. (Honest! :) ) Another alternative is again the small manufacturers who make gear out of SilNylon or other material. SilNylon is very light material that is also highly water resistant. Most of these light packs make use of a foam pad acting as a stay. Not only do you cut down on weight on the pack because you are not using metal for stays, but also by using a foam pad, you are saving weight on your sleeping pad. For a quick comparison, take the Dana Designs Terra Plane X. This pack is consdiered to be comfortable and the pinnacle of craftsmanship. It is also 5800 cubic inches (about the size most people think they need), $470 and 110 oz (6lbs 14 oz!). Compare this pack to ULA Catalyst. This pack is 4600 CI, is $225 and weighs only 46oz! Has much of the support of a traditional pack, too. That's 74 oz, or a little over 4 lbs 7 oz difference. You can further cut down weight by using a trash bag instead of a backpacker cover. A mere .625 oz vs. 5 oz! A good rule of thumb for packs is no more than ~1 lb per 1000 Cubic Inches (CI). Just by using a few lightweight alternatives, we’ve knocked down the traditional pack load by a little over 7 lbsz. ( 115 oz.) Or almost five days of food! Without getting too radical, a lot of weight was saved. Ounces turn into pounds quickly! SLEEPING PADS AND GROUND CLOTHS The other two items that most hikers have is a ground cloth and a sleeping pad. Typically carry a Therma-rest. Even the “ultra-lite” three quarter length pads weigh 13 oz. Compare this to a foam pad that weighs 10 oz or less. As mentioned, you can use a foam pad to work as a stay with the ultra-lite packs, further saving weight. Foam pads are also much less expensive than a Therma-rest. Those blue foam pads found at XYZ Mart cost $10 compared to a Prolite 3 Therma-rest (full length) at $80. If you cut the pad to a ¾ length, you save 12oz. Yes, cut the pad down. Unless you are tall, you can get a “full length” pad by placing clothes under your head and a the pack at the foot of your pad. Volia! A full-length pad. If you want something a bit more comfortable than a blue foam pad, but does not weigh as much as a Thermarest, the Ridge Rest is a nice compromise. Also, do you really want to backpack in the wilderness with something they sell a repair kit for? If you are using one of the lightweight tents mentioned earlier, it will probably have a Tyvek floor. This very light and strong material can typically be found at construction sites for free as scraps. It can also be purchased at “Into the Wind” (located on Pearl St in Boulder.) by the yard. If you are using a tarp, Tyvek is strongly suggested. Modern tents do not need ground cloths. Another alternative is a lightweight painters’ drop cloth found in all hardware stores. Not as light as Tyvek, but very waterproof and durable. The bottoms of tents are much stronger than before and all they do is collect rain anyway! More weight, more money and more water. No thanks! COOKING SYSTEM Boil water, make Ramen, eat. Boil Water, cook cous cous, add some dehydrated veggies, eat. Boil water, make cocoa, drink. Look in a backpacking catalog. It is full of gear that is made for backpacking. Stainless steel pots with names like “CoolMountainCookSet”, enough utensils to impress Emeril (BAM!) and stoves great for melting water on Denali. Is an expensive stove needed when all you want to do is boil your water and eat mashed potato buds? A simple aluminum pot with a tin foil lid weighs much less than a stainless steel pot and still can boil water. Alternatively, you can splurge on titanium pots that are comparable to the cost of a stainless steel pot but weigh much less. The biggest revolution in lightweight hiking has been the homemade alcohol stove. Running on denatured alcohol or gas-line antifreeze, these stoves will boil two cups of water in five minutes, have been used as high as 13000 feet and in snowstorms. The cost of these stoves? Free!. (Grab the soda cans from the office recycling bin). An MSR Whisperlite is great for melting snow on Denali. But to boil water…do you really need something that heavy and complicated? One ounce of fuel is all it takes to make your Lipton’s Rice and Stovetop. Also, alcohol can be stored in a simple plastic bottle. You do not have to use a heavy steel bottle such as would be used for white gas. More weight savings. If you are doing more than boiling water in the backcountry, out for more then ten days a time, or using the stove for two or more people something like the MSR PocketRocket stove may make more sense. But few people seem to backpack more than a few days at or time or do more than boil water. Still good to know of an alternative. A more thorough overview of the advantages and disadvantages of different stoves can be found in a doc I wrote. For utensils, one large spoon does it all. A bandanna also makes a great pot grip. And just eat out of the pot! Try to make items do more than one task. Compare the “traditional” system with a lightweight system:
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